movement medicine:
erotic flow
activate your erotic power with erotic movement, cacao, and herbal elixirs.
Erotic Flow is not a dance class—it’s a guided ritual of return. A movement-based workshop where seekers are invited to move from the inside out, tapping into the erotic as a source of power, joy, and deep liberation.
Rooted in the teachings of Audre Lorde’s “Uses of the Erotic”, this workshop invites you to explore pleasure as presence. We’ll indulge in free-form movement, writing prompts, and sensual body-led explorations designed to awaken joy, love, bliss, and desire in real time.
Together, we’ll:
Release what no longer serves us through movement and breath
Explore fears that prevent us from fully indulging in our desires
Create a love language with our bodies—one that honors softness, fierceness, and everything in between
Engage in writing + self-research practices that ground us in our truth
Compose personal movement rooted in what our bodies are ready to say, show, or shed
No dance experience required. All bodies are sacred bodies. All movement is worthy. Come sweat, sway, sanctify, and come home to your own erotic rhythm.
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Returning July 2025
*erotic flow can be offered 1:1 or for retreat groups of any size*
Costa Rica
erotic conjure medicine
A 6-week ritual immersion in Black feminist wisdom, herba; medicine, and performance as healing.
Erotic Conjure Medicine is a deep, devotional immersion for those called to the stage, the altar, and the erotic as sacred healing practice. Over the course of 6 weeks (five online, one in person), you'll move through an intimate exploration of Black feminist theory, herbal aphrodisiac medicine, and burlesque performance ritual—all in service of reclaiming the body as a site of power, pleasure, and spiritual knowing.
Welcome to a sacred initiation. This is a journey for anyone ready to remember themselves and their power. It’s about liberation, about being witnessed, about performing as ritual reclamation.
You’ll be guided through:
🌿 Herbalism & Cacao Ritual
Study aphrodisiac and heart opening herbs alongside their spiritual properties
Explore cacao ceremony and plant spirit connection
Create your own herbal potions for healing and sensual support
📚 Black Feminist Theory & Liberation Study
Study the erotic as defined by Audre Lorde, unapologetic freedom fighting by Assata, and Black feminist lessons by Alexis Pauline Gumbs
Reclaim your erotic intelligence as resistance, legacy, and liberation
💃🏾 Burlesque Immersion & Embodied Movement
Learn the foundations of burlesque ritual performance
Practice erotic movement rituals, somatic expression, and storytelling through strip
Craft and perform your own burlesque performance ritual—rooted in your healing, your story, and your power in Costa Rica
🖤 This is for you if:
You’re a survivor, seeker, or sensualist reclaiming your erotic self
You want to heal your spirit, heart, and womb with herbal medicine
You want to study and embody Black feminist erotic theory
You’re curious about burlesque as ritual in addition to performance
You’re ready to move your grief, pleasure, shame, power—on purpose
You want to create from the body, for the body, as the body
No dance or performance experience required.* All bodies, all backgrounds welcome. You are receiving:
Six in depth herbal aphrodisiac medicine guides + samples of each herb
Three Black feminist study guides and theory + materials
Burlesque ritual performance training + final performance in Costa Rica
Weekly sessions including aphrodisiac medicine making, Black feminist education, and burlesque training
WhatsApp group support in between sessions
*this is for those who want to use performance art, burlesque, herbalism, Black feminism, and ritual as healing and liberation. This is a hybrid program, where we meet online and culminate with a burlesque retreat in Puerto Viejo, Costa Rica.
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Cohort 1: Mondays, 5pm - 7pm CR time / 7pm - 9pm EST
August 4 2025 - September 15 2025*
In Person Immersion: September 8 - 15, 2025. All participants must book their own lodging and transportation to CR. Two daily meals included.
Total Price: $777 - $999 sliding scale. payment plans available.
Online | Costa Rica
questions? theeroticroot@gmail.com
Contact Me
All of my offerings are customizable for 1:1 and group experiences.